57 | From Picking Myself Apart to Finding Confidence Again in Midlife
Description
Hello Beautiful!
If you’ve ever rushed past the mirror only to scan for flaws… or whispered something cruel to yourself you’d never say to a friend… this episode is for you.
In today’s conversation, I’m sharing one of the most vulnerable mirror moments of my life—the kind that broke me open and set me on a path to healing my relationship with myself.
You’ll discover:
- Why the voice of your inner critic isn’t really yours (and how to recognize where it comes from)
- How rushed glances and flaw-scanning quietly build a mountain of self-rejection
- What it looks like to start reconnecting with yourself—even before you believe you’re worthy
- Practical steps you can take this week to begin building confidence from the inside out
💡 Ready for your own mirror moment? Grab my free Mirror Moment Worksheet inside the Making Life Beautiful Again Facebook group → https://www.facebook.com/groups/makinglifebeautifulagain
👩💻 Want personal support? Reach out for one-on-one coaching. You don’t have to walk this journey alone.
Hit play and let’s get back to living that beautiful life!
XO,
Michelle
P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!
🔗 Links & Resources:
Let’s Connect:
📧 Email: michelle@michelledayrose.com to book a coaching session.
🎥YouTube: https://www.youtube.com/@michelledayrose
🌐Website: www.makinglifebeautifulagain.com
United States
